The 2026 offseason brought significant roster changes across the NFC. Each team focused on a specific theme that defined their approach to improvement.
Dallas Cowboys: Balance
Key Player: Caleb Downs
The Cowboys ranked second in total offense and fifth in points scored last season, but struggled defensively at 30th in total defense and last in points allowed.
Caleb Downs, selected 11th overall, brings versatility to play safety, nickel corner, or in the box while handling both the run and pass effectively. Alongside free agent Jalen Thompson, he represents a significant defensive upgrade.
Dallas also added talent through first-round pick Malachi Lawrence, trade acquisition Rashan Gary, and linebacker Dee Winters to build a more balanced defense.
New York Giants: Foundation
Key Player: Francis Mauigoa
The Giants focused on laying a foundation for success. Mauigoa could start at guard before becoming a long-term answer at right tackle, bookending Andrew Thomas.
Arvell Reese is a tremendous athlete and potential game wrecker from whichever position he lines up. He has veteran Tremaine Edmunds alongside him to help with his development.
New York added several capable pieces from Baltimore, including Isaiah Likely, and steady veterans D.J. Reader and Shelby Harris to fill the hole left by Dexter Lawrence's departure.
Philadelphia Eagles: Bold
Key Player: Jonathan Greenard
GM Howie Roseman made bold moves throughout draft weekend. With A.J. Brown all but gone, he traded up with the rival Cowboys to secure first-round wide receiver Makai Lemon, stealing him from the Steelers.
On Day 2, Roseman acquired EDGE Jonathan Greenard from the Vikings and signed him to a sizable four-year extension. The Eagles also added receiving tight end Eli Stowers.
Philadelphia signed talented but inconsistent Riq Woolen to man the outside cornerback position opposite Quinyon Mitchell, addressing a major hole from last season.
The Eagles brought in Sean Mannion as offensive coordinator. His system—featuring under-center play action and throws over the field—represents a new approach for Jalen Hurts' game.
Washington Commanders: Speed
Key Player: Sonny Styles
Styles' straight-line speed was on display against top competition, demonstrating the speed element Washington sought to add to their defense.
Odafe Oweh and K'Lavon Chaisson bring speed to the edge rush unit, while Leo Chenal adds it to the linebacker room alongside Styles.
Add in safety Nick Cross, and the Commanders got better, more athletic, and much faster across all three levels of the defense.